Chair: Fiona Swinfen-Green
To enquire or join email: fionasg18@hotmail.com
Established 1991
Affiliated to the British
Heart Foundation
The aim of the Club is to provide regular exercise sessions supervised by an experienced trainer.
The sessions comprise a range of exercises using a number of different pieces of equipment performed in our own environment.
They are intended to improve mobility and strength of the whole body, improve circulation and thus increasing the fitness of the heart muscles and thereby reducing its workload. We hope that this, boosted by the naturally generated camaraderie will help give members' confidence in their physical capabilities and sort out most of their anxieties
You can download our Exercise Notes here.
Charity: 1111416
Patron Dr Pitt Lim,
Consultant Cardiologist, St George's Healthcare Trust